The dry, damaged hair occurs in virtually all people, whether for damages or gives us environment that yields the hair dye. If women suffering with hair dye, the nightmare of men is hair loss. So everyone, at some point, we are waiting for our hair and try to have strong and healthy.
Therefore, in OtraMedicina show you some natural remedies to strengthen hair.
Best hair vitamins are A, B3, B12, C, E and biotin. These allow your hair growth is maintained and held healthy and strong. You can improve your diet by eating fruits and vegetables that contain these vitamins or taking vitamin supplements. Read more …
After the holidays, and after all this gluttony, the scales a few pounds more and it afflicts a guilty conscience. The intent for a healthier lifestyle and diet is taken quickly. The Traditional Chinese Medicine (TCM) helps to implement the intent and has been using for thousands of foods to maintain health or recover. Even an old Chinese saying goes: He who eats not adapted to the seasons, his body is food that this difficult to digest.
Choose foods wisely
Food will be selected in accordance with this principle, prevents these diseases, the immune system is strengthened and made ??it a general improvement of well-being. Because the term holistic TCM theory of nutrition observed not only individuals, but also its environmental and climatic factors. Read more …